Flu is very infectious and easily spread to other people. You're more likely to give it to others in the first 5 days. Flu is spread by germs from coughs and sneezes, which can live on hands and surfaces for 24 hours.
To reduce the risk of spreading flu:
- wash your hands often with warm water and soap
- cover your mouth and nose with a tissue when you cough or sneeze (if you do not have a tissue, cough or sneeze into the bend of your elbow, not into your hand)
- bin used tissues as quickly as possible
Try to stay at home and avoid contact with other people if you have a high temperature or you do not feel well enough to do your normal activities.
A flu vaccine is given to people who:
- are 65 and over
- have certain health conditions
- are pregnant
- are in long-stay residential care
- receive a carer's allowance, or are the main carer for an older or disabled person who may be at risk if you get sick
- live with someone who is more likely to get a severe infection due to a weakened immune system, such as someone living with HIV, someone who has had a transplant, or is having certain treatments for cancer, lupus or rheumatoid arthritis
Children's flu vaccine
The children's flu vaccine is given as a spray squirted up each nostril. It's quick and painless. It helps protect your child from flu and reduces the chance of them spreading it.
If your child is aged between 6 months and 2 years and has a long-term health condition that makes them at higher risk from flu, they'll be offered a flu vaccine injection instead of the nasal spray.
Flu symptoms
Children can catch and spread the flu easily. Symptoms include:
- fever
- chills
- aching muscles
- headache
- stuffy nose
- dry cough
- sore throat
For more information about how to treat flu click HERE
Flu is caused by the influenza virus. It can be a very unpleasant illness for children. It can also lead to serious problems, such as bronchitis and pneumonia. Read about when your child should have the flu vaccine on the NHS website.
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